I live with a few roommates in a city that never sleeps, obviously my lifestyle is particularly exciting, there are so many things to explore here, and I am constantly trying new diners, and experiencing things I have never experienced before on a daily basis, because of my exciting lifestyle, I need A LOT of sleep in order to keep up with fun jobs and also of course my real job.
My roommates are quiet, and enjoy the same things I do, and also happen to be on the same schedule as me, thank goodness.
My room prevents me from sleeping well, there is basically zero air circulation, and no matter how much I fall asleep, I always wake up sweaty, however I reached out to our local Heating and A/C company! And they sent out an Heating and A/C worker almost instantly, and the Heating and A/C worker realized that because the only window in my room is in the closet, that air isn’t circulating correctly, leading to me waking up in the night extremely hot and sweaty. Since the Heating and A/C worker didn’t recommend breaking a new window into my room, we decided to install an Heating and A/C unit, with bothong heating and cooling capabilities. Once she had installed this, I started sleeping so well. I set my room before I go to sleep at a chill 71º and have been able to sleep throughout the night! Since this purchase, my sleep is now way more consistent, and improving my quality of life dramatically. I no longer am cranky in morning meetings, and I also no longer require a nap in the middle of the day.