At the start of this pandemic I was harshly motivated to do the best that I could with my time off of work, i didn’t want to be one of those people who laid around & acquired a bunch of weight in their boredom.
I decided that I was going to start laboring out consistently so I could at least prepare my body for my re-emergence into society, and unblessedly, as the pandemic has raged on it has become particularly difficult to keep up with my workout goals! Now that the outdoor air temperature is quickly increasing I find it’s a lot more difficult to get outdoors & transfer my butt without cold.
I entirely like to transfer my workouts indoors so I could utilize modern heating & cooling systems to make my exercise easier! However, I am still not ready to return to the potential airborne contaminants that are contained in a public gym, but obviously, when you are talking about people laboring out in a shared indoor space, you also have to consider the pollution that is being pumped into the air. No traditional heating & cooling system is going to be able to filter viral particles from the shared indoor air, this is why I decided I should build my own at apartment gym where I can manage the indoor air temperature & air quality without exposing myself to potential airborne contamination. I already have a central heating & cooling system which will sufficiently manage the indoor air temperature & air quality. The only thing I am missing is a few pieces of workout equipment. Once my private volume of indoor air is serving my workout goals I know that I will get back on the exercise train.